I’m Jayne Corner.
I’m a Master Practitioner in hypnosis, and a certified Health and Wellbeing Coach with a mission to restore your health and happiness from the inside out. Obsessed with green tea and dark chocolate, I’m here to help you create healthy and meaningful lifestyle changes, so you can start living the life you actually want, and achieve the health you deserve.
After a decade spent in the fast-paced world of advertising, and experiencing the crazy impact of stress and overwhelm firsthand, I’m now passionate about teaching a more fulfilling approach to living life.
Because here’s the thing, when you’re feeling stressed, tired and overwhelmed, it’s easy to fall into ‘survival mode’. You tell yourself that your 'ways of coping' with life are just for the short term, to help you get through this week…and then the next…and the next.. but before you know it, you become stuck in a never-ending cycle…
…and the longer the stress and overwhelm in your life continue, the harder and harder it becomes to summon the energy and the motivation to make a change. It can all just feel too hard. Over time your choices can seriously start to impact upon your health, and often lead to weight gain, digestive issues, fatigue, headaches, problems sleeping, and can even affect your self-confidence and self-esteem.
I believe however, that we all have the ability to transform our lives, and that power lies within you, more specifically within your subconscious mind. Your subconscious mind is in charge of your emotions, beliefs and repeated thoughts. When you desire to make a lasting, positive change in your life, it is these subconscious patterns that you must change.
Want to know more? Read on for the rest!